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 1  When Israel left Egypt, 
when the family of Jacob left a foreign nation behind, 
 2  Judah became his sanctuary, 
Israel his kingdom. 
 3  The sea looked and fled; 
the Jordan River turned back. 
 4  The mountains skipped like rams, 
the hills like lambs. 
 5  Why do you flee, O sea? 
Why do you turn back, O Jordan River? 
 6  Why do you skip like rams, O mountains, 
like lambs, O hills? 
 7  Tremble, O earth, before the Lord – 
before the God of Jacob, 
 8  who turned a rock into a pool of water, 
a hard rock into springs of water! 
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